Effective care often involves more than spinal adjustments. These complementary therapies help reduce muscle tension, improve mobility, and support faster recovery—especially for sports injuries, repetitive strain, and stubborn pain.
Not sure what you need? Book an assessment and I’ll recommend the right combination of therapies.
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Soft-Tissue & Mobility Therapies
Active Release Technique (ART): Targets tight muscles and irritated tissues to restore movement and reduce pain.
Graston Technique: Instrument-assisted soft-tissue treatment used to address stubborn muscle and tendon restrictions.
Cupping therapy: Helps relieve tightness and improve circulation in restricted areas.
Joint mobilization / Mulligan mobilizations: Improves joint motion and comfort where stiffness is limiting movement.
Therapeutic Modalities
Ultrasound, IFC, EMS, microcurrent, TENS, heat & cold therapy: Used to help reduce pain, calm inflammation, and support tissue healing.
Rehab, Posture & Ergonomics
Rehabilitative exercise programs: Customized stretching and strengthening to address the root cause and prevent recurrence.
Supportive Therapies
Orthotic therapy: For foot mechanics that contribute to ankle/knee/hip/back pain.
Compression therapy: Helps with circulation and swelling management where appropriate.
Bracing & supports: Custom or off-the-shelf options for stability during recovery.
These Therapies Are Often Helpful For:
Sports injuries and repetitive strain
Shoulder/hip/knee tightness and mobility limitations
Tendon pain (e.g., elbow/heel/Achilles irritation)
Posture-related neck and upper back tension
Recovery support alongside chiropractic care